Whoever came up with the saying “You snooze, you lose” clearly doesn’t know the value of good sleep. It can play a major role in your day-to-day mood, energy levels, and even overall health. While developing good habits is one piece of the sleep puzzle, there’s another piece that plays a huge role: your mattress.
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There are a few things in life you shouldn’t skimp on. Pay a few extra bucks for comfortable shoes, as you’ll be walking all over the place with them. Ensure your new car has adequate safety features (and get it serviced regularly). As for mattresses, you spend nearly a third of your life lying on
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A good night’s sleep is a key component of healthy, happy living. Proper sleep has been linked to good brain and body health. And who doesn’t feel happier waking up refreshed and ready to take on whatever the day has in store? Bed sizes play a large part in making sure you and your family
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